Our Classes
Welcome to our movement haven! A place for strength, balance, and transformation—where your well-being comes first. Meraki is designed to help you connect to your body in a warm, supportive, and inspiring space where all are welcome. Check out our variety of classes and descriptions.
Reformer Pilates
A full-body workout to strengthen, lengthen, and tone. Using the resistance of the reformer machine, you'll move through controlled, low-impact exercises designed to improve core stability, flexibility, and overall muscle endurance. Unlike traditional mat Pilates, which relies mostly on body weight, the reformer machine uses a system of springs to create resistance. This allows for a smooth, controlled workout that can be modified for different fitness levels. This class is 50-minute and suitable for all levels, with modifications available. Please wear socks (grip socks recommended) —no mat required.
Hot Yoga
A powerful moving practice to recharge your batteries as well as cleanse the body and release toxins. This 60 minute class takes place in a heated room (98-100 degrees). Instructors will provide options for beginners as well as advanced variations for those seeking a challenge. Each yoga class blends traditional yoga, meditation, breath-work practices with modern mobility and movement exercises. Please bring a mat, towel and water, otherwise supplies can be rented for a fee at the studio.
Barre
This 60-minute class combines mat pilates, ballet/dance inspired movements, and strength training for a full-body, low-impact workout. Using small, controlled movements and high-repetition exercises, you’ll build strength, improve posture, and enhance flexibility. Light weights and props will be incorporated to add challenge and variety. These classes are heated to about 80-85 degrees, you will need a mat and, of course, water.
Book a class.
Teacher Trainings and Special Events
Reformer Pilates Teacher Training
Dates TBD
Whitefish, Montana
Ready to take your passion for Pilates to the next level? Our Reformer Pilates Teacher Training program is designed to equip you with the knowledge, skills, and confidence to lead safe, effective, and inspiring classes. Whether you’re looking to start a new career or deepen your personal practice, this training will give you a strong foundation in movement principles, anatomy, and the art of teaching.
What You’ll Learn:
✔ The fundamentals of Reformer Pilates & proper equipment use
✔ Essential exercises, modifications, and progressions
✔ Effective cueing and hands-on corrections
✔ Anatomy and biomechanics for safe movement
✔ Class sequencing and programming for all levels
✔ The art of teaching with confidence and connection
Who This Training Is For:
✔ Aspiring Pilates instructors looking to get certified
✔ Fitness professionals wanting to expand their expertise
✔ Pilates enthusiasts eager to deepen their knowledge
Why Train With Us?
At Meraki, we believe in movement with intention. Our training blends expert instruction, hands-on practice, and a supportive community to help you become the best instructor you can be.
Ready to Get Started?
Spots are limited! For enrollment details, email us today. Let’s move, learn, and grow together!
200HR Yoga Teacher Training
Dates TBD
Whitefish, Montana
Vinyasa Yoga Teacher Training
Deepen your practice, expand your knowledge, and learn to lead with confidence in our Vinyasa Yoga Teacher Training. Whether you’re looking to become a certified instructor or simply want to immerse yourself in the study of yoga, this training will give you a strong foundation in movement, breathwork, philosophy, and the art of teaching.
What You’ll Learn:
✔ The fundamentals of Vinyasa Yoga and intelligent sequencing
✔ Breath-work (Pranayama) and meditation techniques
✔ Alignment principles and hands-on adjustments
✔ Yoga philosophy, history, and the mind-body connection
✔ Anatomy and biomechanics for safe and effective movement
✔ How to confidently cue and hold space for students
Who This Training Is For:
✔ Aspiring yoga teachers looking to get certified
✔ Yoga practitioners ready to deepen their personal practice
✔ Fitness professionals looking to expand their skillset
Ready to Get Started?
Spots are limited! For enrollment details, email us today. Let’s move, learn, and grow together!
Contact us
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