High intensity
Low impact
Move with Meaning
Build strength, mobility, and endurance while protecting your body from unnecessary wear and tear.
Movements designed for an active lifestyle
Explore classes
Reformer Pilates
Reformer Pilates classes use a specialized reformer machine to deliver a high-intensity, low-impact workout. Through controlled resistance, deliberate tempo, and core-focused movements, these classes help strengthen, align, and tone your entire body.
Yoga
Our yoga classes are held in an infrared-heated room to support deep detoxification, flexibility, and relaxation. Each class is designed to reconnect mind, body, and soul through a variety of yoga styles and disciplines, including Vinyasa and Yin-inspired practices.
Barre
Barre classes use the ballet barre to combine small, controlled movements with high repetitions and light resistance. Rooted in dance, each session blends strength, balance, and endurance for a full-body, low-impact workout that sculpts and tones.
What’s Meraki?
Meraki is an ancient Greek work that translates to “the essence of you.”
It means to do something with soul, creativity and passion. Meraki is a space to do just that, where every movement is infused with intention and purpose.
We see movement as more than exercise—it’s a path to strength, balance, and deeper connection.
Make space for movement—browse our schedule & book your perfect time
Contact Us
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